Can Bearded Dragons Eat Brocolli? TopFlight Dubia Explained
Posted by Grace Robinson on Apr 5th 2024
Did you know that your adult bearded dragon’s diet should include 80% of plants and 20 percent of insects?
Bearded dragons are loved for their friendly nature, ease of care, and unique look. They are omnivores. They love to eat vegetables, fruits and live insects. With vegetables making up most of their diet, it is crucial to get the veggies right.
Nowadays, most bearded dragon’s parents ask whether they can feed broccoli to bearded dragons.
Broccoli is one of the vegetables that people love for its nutritional value, is easy to cook, and can be enjoyed in various dishes.
But for bearded dragons, you just need to make sure that this veggie can enhance your pet's health and happiness.
So, here is a guide by TopFlight Dubia, with extensive experience with reptilian pets, who will answer everything about broccoli for bearded dragons.
Can Bearded Dragons Have Broccoli?
Bearded dragons can eat broccoli in limited amount - once a month. Broccoli, in moderation, can benefit the bearded dragons by providing essential nutrients.
Nutrition Profile of Broccoli
Water
Keep your bearded dragon hydrated. It is good for digestion, skin health, and overall well-being. Proper hydration is essential to ensure smooth skin renewal during shedding periods.
Fiber
Fiber is essential for maintaining a healthy digestive system in bearded dragons. It promotes regular bowel movements and helps prevent constipation.
Calcium
Calcium is critical for bone development and strength. It helps prevent a common health issue in bearded dragons: metabolic bone disease (MBD). Also, it supports muscle function and proper growth.
Phosphorus
Phosphorus plays a vital role in energy production and keeps the bones and teeth strong.
Vitamin C
Vitamin C helps keep the immune system healthy, allows faster wound healing, and maintains healthy, vibrant skin.
Vitamin A
Vitamin A promotes good eyesight, proper cell growth and regeneration and supports the immune system.
Why Broccoli Can’t Be Fed Daily to Bearded Dragons
High Amount of Phosphorus Than Calcium
Broccoli contains 66 mg of phosphorus, which can prevent calcium from being absorbed into the bloodstream. Over time, it can affect the bearded dragon’s calcium intake. Ultimately, it may cause metabolic bone disease.
Oxalic Acid
Much like phosphorus, oxalic acid can affect the skeletal system of bearded dragons over time. This condition is called metabolic bone disease.
Goitrogens
Goitrogens can interfere with thyroid function by affecting the iodine uptake. In some animals, like bearded dragons, too much of these substances can lead to thyroid issues like goiter.
Broccoli contains small amounts of goitrogens, which do not interfere with the bearded dragon’s health. However, if it is given excessively, it can affect the beardie’s overall well-being.
How To Safely Serve Broccoli to Bearded Dragons
Broccoli can be a great addition to your pet’s diet. However, it is important to prepare and serve it properly to make sure it is safe and beneficial for your beardie.
Here are steps to serve the broccoli to bearded dragons:
Step 1: Wash the Broccoli Thoroughly
Wash the broccoli thoroughly to remove any pesticides or dirt, if any.
How-To:
- Rinse the broccoli under cold, running water.
- Scrub the florets with a brush to remove any dirt.
Step 2: Remove the Stems and Tough Parts
- The stems can be difficult for your pet to ingest, while the florets are softer and more nutritious.
- Using a sharp knife, cut the thick, woody stems.
Step 3: Cut Broccoli in Small Pieces
Cut the florets into small-sized pieces that can be easier for your pet to eat. A good size is about the size of your pet’s eyes or smaller.
Steam or Serve Raw
Some owners steam broccoli to make it softer. Other owners serve raw broccoli to their pets.
How To (for steaming):
- Place the broccoli in a steamer basket. Steam it for around 2-3 minutes to make it soft enough for your pet to eat.
- Allow it to cool down before you serve.
How To( for raw):
- Cut the broccoli into small pieces and serve them to your pet.
- Make sure it is fresh and not wilted.
Step 4: Check Your Bearded Dragon’s Health
Watch for signs of digestive discomfort, such as changes in stool or behavior.
If you see any other reactions, do not feed broccoli; consult a veterinarian.
Conclusion
Bearded dragons can have broccoli, but in moderation (once a month). Broccoli contains low amounts of sugar and oxalates, which can be a great addition to your pet’s diet. However, broccoli contains few goitrogens and high phosphorus, which does not make it a staple food; instead, it is an occasional treat. You can feed your pet broccoli steamed or raw in small pieces occasionally. Also, you can add other vegetables, such as collard greens and more, to ensure your pet’s well-being. Make sure to discuss the specific nutrient needs of your pet for their overall health.